This past week I have not managed to push my stats to where I would have liked them to be, instead of hitting between 55000 and 60000 this week, I have fallen slightly behind (and also fallen back on last weeks step total) to 48771 total steps for the week. This is still not too bad, I’m hitting over 50% of the average recommended daily steps and hitting 6967 as an overall average. I have not managed to get out at lunch times, the weather for the past week has not been too great, cold and wet, which has seen me take soup for lunch to work and put me off of going out at lunch times.
This week I am hoping to hit a step average of 7200 per day, any more will be a bonus!
How did you do last week? What are your aims this week?