Last week I said that I would like to push my average steps to around 9500 steps, I didn’t manage that but nearly maintained the steps I took hitting a grand total of 55133. I’m not too unhappy about that figure as maintaining is better than being lots under. Saturday and Sunday are still my most inactive days and I really do need to work at this to get these days to at least 5000 steps, doing this will see a huge improvement on my overall stats. My best day was Tuesday where I hit 11064 steps though I don’t really know how I managed that as I can’t remember doing anything different to any other day!
This week I am going to try and maintain my steps to anything between 55000 and 60000. Anything more will be a bonus! And I will try and get out at lunch time for a walk too!
How did you do this week? What are your goals for this week?