Last week I said that I didn’t mind how many steps I did in the week so long as I beat last weeks 33249 steps. This week I have taken a grand total of 38445 steps so I did manage to do something good! I’m still no where near where I would like to be step count wise but its a start! Ive averaged 5492 steps per day which is over half my daily step allowance (I’m aiming for 10,000 steps per day!) I’m still struggling with lack of energy and feeling tired but I have an appointment with the dr on friday so will hopefully get my thyroid problems sorted which will have a knock on effect on energy and tiredness!
This week, again, I am hoping to beat this weeks steps and, keeping to a realistic goal, I’m going to aim for 40,000, hopefully this will be not too difficult to achieve!
What is your goal for the week?